Baby care tricks for a first-time mother
To help you in these first weeks as a first-time mother, here are a few tips The arrival of a baby is one of the greatest joys you can experience in life, but also one of the most stressful experiences. Especially, if it's your first...
How to prepare a bottle?
The process of preparing a bottle is very simple, however, it is important to follow a few guidelines to ensure that the baby is fed properly. The World Health Organization recommends exclusively breastfeeding babies up to six months of...
How to introduce fruits and vegetables in your baby’s diet (6 months)
It is best to start with soft and sweet tasting fruits such as apples or pears. The WHO recommends exclusive breastfeeding until six months of age. From then on, it’s normal that the child's stomach is already prepared to receive other...
It’s beneficial to exercise during pregnancy?
The scientific community recommends moderate physical activity as long as the pregnancy is healthy and there is no risk to either mother or baby. It’s beneficial to exercise during pregnancy? Many future mothers might be asking themselves...